snatch
80 for 2, 80 for 2, 80 for 2, 85 for 2, 85 for 2, 85 for 2, 80 for 2
2cleans and 2 jerks
90 , 90 , 90 , 95 , 95, 95,
narrowed my stance in the catch in the jerk and no pain when i jerk so happy days i have never sweated so much in my life stupid air con that does not actually work is properly broken
good consistency today again will train again tomorrow early before i head for my hols
Try training in Arkansas with no air conditioning.
ReplyDeleteThey closed the doors in the gym once last summer to try and get thermometer to hit 100F, thats their mentality around here!