Monday, January 31, 2011

i can jerk wohoo

Today i learned to jerk again happy days this happens quite regularly but doesnt last very long may have tweaked my groin a little as i actually jerked the weight instead of speed pressing with a split. Groin got tweaked when went under the bar properly in a plsit rather than running after it
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2 comments:

  1. DreamingofArnoldFebruary 1, 2011 at 8:33 AM

    I would love to learn the olympic moves too. Best of luck!

    ReplyDelete
  2. ScottFebruary 13, 2011 at 12:38 PM

    Hi bud,

    Great blog. Would be great if you were to pop over to our newly set up forum on our site to share some of your wisdom!! :)

    http://www.foodforfitness.co.uk/forum

    Hopefully chat to you there.

    Scott

    ReplyDelete

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