Thursday, January 13, 2011

todays embaressingly weak legs

Snatch balnce 102.5 then miseed 107 like a soft cock three times
Snatch five doublles at 87:5. Should have been four doubles but lost count all felt pretty good
Back squat 135 for four doubles pause at the bottom these were horfificaaly heavy feeling you take away the bounce and my legs are embaressingly week
Push press 90 for two and 95 for teo then 70 for five

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