have not blogged in over a week and as a result the magical blogger genie has attacked me and injured my hip damn you genie !!!!!
my ass is in bits and not from bazs rough treatment over the weekend but from sitting in a stupid car driving and then getting out to train when travelling and training i need to get out and do a longer warm up even possibly a small light session before attempting to go heavy ..... the more mistakes i make in this sport the more i learn . I will be 40 and crippled having made every mistake i can possibly make in the sport of weightlifting and the pursuit of happiness but by jesus i will have learnt a hell of a lot and will appreciate it more .........
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