a blog about weightlifting poor grammar and spelling and much much more
Saturday, March 24, 2012
General physical preparation and movement efficiency is golden regardless of sport. For the sport of weightlifting this all becomes even more important. I must work on my general physical preparation............
What is your opinion on extra workouts consisting of GPP only? One of the issues I have with the idea is going too hard and interfering with the real training.
What is your opinion on extra workouts consisting of GPP only? One of the issues I have with the idea is going too hard and interfering with the real training.
ReplyDeletehttp://bodybuilding-blog.org/