a blog about weightlifting poor grammar and spelling and much much more
Wednesday, March 14, 2012
learning number
Dont be afraid to hike up the reps in the powers, lifts from hang or blocks as long as the movement stays decent...... plz note not and excuse to turn into crossfit workout
great job,
ReplyDeleteDragut blog, si continutul e bun!
Ai si tu o metoda? :)
http://metodesimple.blogspot.com/