Tuesday, May 18, 2010

monday the day i realised i am an idiot !!!

i stopped doing snatch balance oh why oh why did i stop ??
snatch balance a fairly irrelevant lift to most but not me when i snatch well it usually coincides with me doing snatch balance !!!! and why did i stop doing these well because i am an idiot !!!!

todays session snatch from blocks 2 doubles at 80, single at 85 single at 90 missed this twice before i made it ... sull was in then doing snatch balance so i decided to join in ... snatch balance 80 for double, 85 for single, 90 for single 95 for single

back to down some snatch and my god the difference in stability and position overhead felt like a different lift i did 5 singles at 80 and they were the easiest lifts i have ever done

the major point of today was to do what works for me and not be a complete idiot !!!

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