friday

easy enough today

snatch balance set 2 at 60 an d70, set 2 at 75,75,80
power snatch set 3 at 60, 70, set 2 at 70, 75, 77

power clean and 2 power jerk 80, 80, 85
2power clean and 1 power jerk 90, 90, 90

press 3 sets 6 at 50