fridays pumping with paidi

snatch set 3 at 65 set 2 at 75 80 85 90missed second rep at 90 single at 95 missed first one got second one back to80 for a treble ↲Clean and jerk 50 80 95 105 105 back to 95 for 3sets of two cleans and one jerk happy with todays work relax for the weekend then get ready for next weeks rise in volume