thursday training
power snatch 70 for 3, 80 for 3, 82.5 for 2, 82.5 for 2 , 82.5 for 2, 82.5 for 2.
power clean 90 for 3, 100 for 3, 100 for 3, 105 for 3, 107.5 for 3 rode last one down, 100 for 3
snatch pulls 90 for 3, 92.5 for 2, 92.5 for 2, 95 for 2, 95 for 2
front squat cant remember didnt write it down all i know is did 120 for a set of 5 pb
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