wednesday 17th training
snath from blocks 70 for 3, 75 for 3, 80 for 3, 85 for 2, 90 for 2, 80 for 3
jerk from blocks 90 for 3, 100 for 3, 110 for 2, 115 for 1, 120 for 1 easy, 110 for 2, 110 for 2, 110 for 2
back squat 90 for 5, 110 for 5, 130 for 3, 140 for 2, 140 for 2, 140 for 2,
push press 60 for 5, 70 for 3, 75 for 2
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