tuesday and not of the pancake variety

power snatch 70 for3, 75 for 2, 75 for 2, 80 for 2, 80 for 2, 75 for 3,
snatch pulls 90 for 3, 92 for 3, 92 for 3, 92 for 3, 92 for 3
power clean 90 for 3, 95 for3, 100 for 1, 105 for 1, 110 for 1, 90 for 5, 90 for 5