Wednesday, March 3, 2010

tuesday session

power snatch 65 for 3, 70 for 2, 75 for 2 , 80 for 1, 75 for 2
snatch pulls 90 for 3, 90 for 3, 90 for 3
power clean 85 for 3, 90 for 3, 95 for 2, 95 for 2, 90 for 3
push press 70 for 3, 80 for 2, 85 for 2, 90 for 2

felt about as fast and powerful as clive today before training but that all changed once the abuse with byrd started who looks like he is going to make a great super heavyweight lifter ps. he is massive these days !!!!!!

1 comment:

  1. I'm gona propose at the AGM next week that extra Sinclair points be given for physique.

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