have to get back into updating this regularly
power snatch 70 for 3, 80 for 2, 80 for 2, 85 for 87.5 for 1, 90 full snatch
power clean 90 for 3, 100 for 2, 105 for 1, 110 for 1, 112 for 1
clean pull 125 for 3, 132 for 3, 132 for 3, 137 for 1
push press 70 for 3, 80 for 2, 85 for 2, 70 for 5
90 power snatch is there soon i can feel it in me waters !!!!
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