friday

power clean and jerk 2c+2j 85, 2c+2j 90, 2c+2j 90, 2c+1j 95, 3c+1j 90, 3c+1 j 95
push press 5 at 70, 3 at 80, 2 at 85, 5 at 75, 5 at 75

felt like dying all evening legs are fucked feel wrecked am feeling the last few weeks training catching up with me one day to go then new programme !!!!