let it rip murph
a blog about weightlifting poor grammar and spelling and much much more
Wednesday, February 24, 2010
tuesdays training
power snatch 60 for 3, 60 for 3, 70 for 3, 70 for 3, 75 for 3, 75 for 3, 75 for 3
clean trebles 90, 100, 100, 105, 110
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