saturdays inspiratonal drunken blogging

fuck sake ive done this before like !!!!

a great nights dancing was done in the icon night club in limerick paidi roache and mineself led the way ps whoever did not participate in the festivities i would like to say bo bo bo bo booooooooooo

a good day was had by all including myself
snatch 91 boo kinda shit
clean and jerk 120 happy out ......

not a bad day out reasonably happy out great day for lifting and tis mighty .....
im euden fuck sake i dont know

ps i arrived in limerick for the ul open not really knowing what ti expect but hats off .
............................... ,many full stops ..... before me i found a very well organised and highly professional competition arena . due to the ever increasing quality of lifting in irish lifting there were more than 25 lifters preset . this indicated from the offset that irish weight lifting was healthier than ever. a wide range of lifters both male and female represented all the classes and provinces to a high degreee good to see the west represented strongly with joe keeping the west awake.

some lifters didnt perform to their normal high standards ( cough cough cathal cough cough bryrd cough cough full stop) but this did not dilute the standard of liftin, with pbs, bagels and bottles of heinkens across the weight classes. The high light of the tournament was the represenatation of iawla committee members and coaches from the hercules club ( insert dodgy dublin accent) ps john
mdaid we love and possible the most amazing 165 bench i have seen in my short little life.

roll on national champs 2010 ...............

cathal byrd has joined an illustrious group of bombers including mineself of two comps hpwever he has avoided the dreaded 0 for 6 that still plagues mineself oh please dr phil can you fit me in!!!!!!!! make the bad men stop

over and out brothers
coach roache and murph out ...........................