power snatch 50 for2, 50 for 2, 50 for 2, singles 70, 80, 85, 85, 85, 85, 85, 87.5 full snatch back down to 70 for double back up 80 for 2 singles, 85 full snatch
behind the neck jerk 50 for 2, 50 for 2, 90 for 2, singles 110, 120, 125 missed, 125 new pb, 127.5 missed 127.5 new pb, 130, 130, 130 , 130 130
annoyingly close with the 130 jerks very frustrating changing back to normal jerk from the rack next month
back squat 90 for 5, 110 for 3, singles 130, 140, 150, 155, 160, 135 for set of 5
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